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Fitness and wellbeing for midlife women

Outdoor Fitness Classes

CrossFit Gym Classes

Nutrition Assessments

Online Training Videos

Education, Fitness and Fun!

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£48/mo

Membership includes your preferred number of outdoor and/or gym classes each week, tailored guidance on managing your food and mood, including weekly meal planners, and a bundle of videos and resources to help you feel great!

Zest Memberships

CrossFit Memberships

CrossFit Level 1

An option to sign up for a single CrossFit class per week, where Anna will lead you through fun and accessible CrossFit gym sessions.

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CrossFit Level 2

For those who want more CrossFit, you can sign up for two CrossFit classes per week, where Anna can take lead you through CrossFit gym sessions that are suited to the level of challenge you desire.

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Or sign up as a free member

Receive a weekly menu planner email, priority pre-public booking to events, invitation to our Christmas class / meetup and all free resources on the website

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