Silver membership

Members receive

  • Two outdoor classes a week
  • Nutrition assessement and analysis of food/mood diary on joining, and then every six months if desired
  • A 28-day video training programme to start you on your wellbeing journey:
    1. Maximising your physical wellbeing
    2. Improving nutrition for midlife
    3. Hormone balance and health
    4. Thinking about you – relaxation, space and fun
  • Weekly menu planner email
  • Membership to our motivational Facebook Group
  • Access to all resources – videos and articles – on our website
  • Priority booking to open events
  • Free Christmas class/meet up

Sign up below

£97 per calendar month (£22.38 per week over 52 weeks). Includes 4 weeks a year where no classes run (over Christmas and summer). If you wish to cancel, please give four weeks’ notice. Thank you.